I was inspired to write this after, you guessed it, I gained 15 pounds of muscle. This will be the second time I write this article because I believe I completely butchered my first draft. I spent about 3 pages talking about different exercise methodologies and philosophies and how someone might incorporate what I believe…
Tag: lifting
The 5 Ss of Xenoestrogen Warfare
How often is it that you read some article and out of nowhere the writer drops that the food, the liquid, the material is a known estrogenic? It is in our water with contraceptive pill residue. Our receipts have some. Our hand soap has some. At some point, we will read that chemtrails are not…
A Day At The Arnold
In winter, one can fall into a seasonal affective disorder funk. If not a full mood, the grey skies can remove the pep in the step of any gym rat. If one were to look for inspiration, one could do no better than attend the Arnold Classic in Columbus, Ohio. The Arnold Classic is billed…
The American Sun 